Beatles / Tout sur les Beatles - 8 years ago

How to get fit quick while lying down | Letters

I do so empathise with Lucy Mangan’s keep-fit antipathy (Get off the couch!, G2, 8 March), but pilates might just help. I took this up when I was 48, at a time when I ached on getting out of bed and felt so unfit. An hour a week at a good pilates cl...